Experience Physical Freedom with Rolfing®
Eva Watson Rolfing can help you move more freely, improve posture, alignment and performance, reduce pain and stiffness, recover from past injuries and trauma... and generally improve your health and outlook through Rolfing® Structural Integration. We also offer Thai Yoga Massage, Fascial Cupping and Watsu® water-based therapy.
Imagine a world where you can...
* live free from impediments and chronic pains
* move easily, with more flexibility and mobility
* fully recover from old injuries and life traumas
* achieve optimal physical and athletic performance, with more functional efficiency and dynamism in your movements
* have better balance and coordination
* experience and connect more fully with your senses surroundings and environment
* and stand tall, with visibly better posture and alignment
...all without straining or forcing, and with changes that usually last months, years or even a lifetime.
Rolfing® structural integration is a specialised form of deep manual bodywork that optimally realigns your entire body to gravity for improved flexibility, ease, efficiency, stability, balance, posture and alignment.
Rolfing specifically targets the fascia, or connective tissue, that covers and interconnects every muscle, bone, system, and organ in your body- from inside your head to the tips of your toes. Rolfing® treatments help you to live and function optimally in gravity and in your daily life, while Watsu® offers the experience of total physical and emotional freedom and release through the healing properties of water.
Before & After flexibility, movement, and posture Assessments are performed each session to gauge and document progress.
Treatments are specifically tailored to your needs and desired results. Many sessions last nearly two hours to ensure they are comprehensive, unhurried, holistic and impactful.
Daytime, evening and weekend time slots at two downtown Toronto locations and now in Etobicoke
See if Rolfing is right for you with a brief chat
Experiencing is believing...try Rolfing for yourself
Book any series of sessions in Toronto (3, 7 or 10) and receive a discount on all sessions in the series.